"With a combination of proven test-taking techniques and stress management, Ben Bernstein's Test Success! can help anyone to do his or her best." -- Scholastic Magazine Reviews
Dr. B’s book is a toolbox for reducing test stress and enhancing test performance. The book includes a self-diagnostic inventory, checklists, worksheets, and gives explicit coaching on using Dr. B’s 3-legged stool model to stay calm, confident and focused throughout the testing process --- from studying and preparing for a test to actually taking it. Special sections on oral exams, tips for teachers and parents, goal setting. This book is applicable to all kinds of tests – from high school courses and SATs through professional licensing exams.
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These CDs are available individually and as a set. On each CD Dr. B offers the exercises he has designed to reduce stress and improve performance.
The CDs are designed to use in the car, or can be downloaded to an i-pod.
These highly interactive CD’s are a training in using the nine core tools of Dr. B’s model. They an be used over and over again to reinforce one’s understanding and use of the tools.